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Carmen Sturdy's every last bite : a deliciously clean approach to the Specific Carbohydrate Diet with over 150 grain-free, dairy-free & allergy-friendly recipes
Book | Victory Belt Publishing Inc., Las Vegas : 2020.

  • 0 of 1 Copy Available at Libraries in Niagara Cooperative
  • 1 Hold Placed on Available Copies

    Place Hold
    Branch Call Number Location Holdable? Status
    Fonthill 641.56383 Stu Adult NEW non-fiction Copy hold / Volume hold Checked out

    Includes index.

    "The Specific Carbohydrate Diet (SCD) has been hailed as the gold standard of dietary treatment plans for people suffering from autoimmune and digestive disorders. Its core focus is on eliminating non-essential carbohydrates known to cause inflammation, including grains, starchy tubers, and milk products high in lactose. The SCD can put you on the road to recovery from many debilitating symptoms caused by celiac disease, ulcerative colitis, Crohn's disease, diverticulitis, and more. However, all too often people are deterred from trying it because they perceive it to be too restrictive or difficult. Carmen Sturdy is here to prove that it is anything but! In her new cookbook, Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet, Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate. Each recipe is SCD compliant and promises all the taste and comfort of the familiar foods that you and your family have come to cherish. While Every Last Bite is rooted in the principals of the Specific Carbohydrate Diet, it goes beyond by offering modifications and substitutions to meet an array of dietary plans, including Keto, Paleo, AIP, and more!"

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    • ISBN: 9781628604047 (pbk.)
    • Physical Description: 368 pages : color illustrations ; 26 cm
    • Publisher: Las Vegas : Victory Belt Publishing Inc., 2020.

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