The protein boost diet : improve your hormone efficiency for a fast metabolism and weight loss
Book |
Atria Paperbacks,
New York ;
2014, c2012.
- 2 of 2 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 2 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Fonthill | 616.4440654 Are | Non-Fiction | Copy hold / Volume hold | Available |
| Welland Main | 616.4440654 Are | Adult Non-fiction | Copy hold / Volume hold | Available |
About
Outlines a program for bolstering metabolism to lose weight and improve overall health, drawing on the practices of Mediterranean diets to make specific recommendations for food combinations and avoidances.
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Details
- ISBN: 9781451699524 (pbk.) :
- Physical Description: xii, 367 p. : ill. ; 22 cm.print
- Publisher: New York ; Toronto : Atria Paperbacks, 2014, c2012.
- General Note: "Previously published as The Thyroid Solution Diet."Includes index.Recipes: p. 286-333.