Outlines a program for bolstering metabolism to lose weight and improve overall health, drawing on the practices of Mediterranean diets to make specific recommendations for food combinations and avoidances.
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Details
ISBN:9781451699524 (pbk.) :
Physical Description:xii, 367 p. : ill. ; 22 cm.
Publisher:New York ;Atria Paperbacks,2014, c2012.
General Note:
Recipes: p. 286-333.
Includes index.
"Previously published as The Thyroid Solution Diet."