The 5 resets : rewire your brain and body for less stress and more resilience
Book |
HarperOne, an imprint of HarperCollinsPublishers,
New York, NY :
[2024]
- 1 of 3 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 3 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | 155.9042 Ner | Non-fiction | Copy hold / Volume hold | Checked out |
| Wainfleet | 155.9 NER | Adult - Non-Fiction | Copy hold / Volume hold | Checked out |
| Welland Main | 155.9042 Ner | New - Non-fiction | Copy hold / Volume hold | Reshelving |
About
From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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Details
- ISBN: 9780063289215
- Physical Description: 273 pages ; 24 cmprint
- Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2024]
- Bibliography, etc. Note: Includes bibliographical references and index.