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More than a mom : how prioritizing your wellness helps you (and your family) thrive CD Audiobook
author,, narrator.Kampakis, Kari 1972-
CD Audiobook | Unabridged. | Brilliance Audio, [Grand Haven, Mich.] : [2022]
  • 1 of 1 Copy Available at Libraries in Niagara Cooperative
  • 0 current holds with 1 total copy.
Place Hold
Branch Call Number Location Holdable? Status
Welland Main AUDIO 306.8743 KAM 4 DISCS Audiobooks - Non-fiction Copy hold / Volume hold Available
About
If a parent has parented long enough, then they've learned firsthand why their personal wellness matters. They've felt the pain (or consequences) of devaluing themselves. Whether their wake-up call came from a diagnosis, a breakdown, an issue with their child or spouse, anxiety, or simply feeling depleted and numb, it most likely unveiled this truth: Mothers are humans too. They require love, compassion, rest, and renewal. Taking care of their needs strengthens them and equips them for the road ahead. In this audiobook, best selling author Kari Kampakis offers a practical, approachable, and attainable framework to stay on a healthy path. They can take their kids only as far as they've come, and since the child's strength builds on the parents' strength, they must take time to focus on themselves.
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Details
  • ISBN: 9781713669265
  • Physical Description: 4 audio discs (278 min.) ; 4 3/4 in.sound disc
  • Edition: Unabridged.
  • Publisher: [Grand Haven, Mich.] : Brilliance Audio, [2022]
  • General Note: Title from web page.
  • Participant or Performer Note: Performed by Kari Kampakis.
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