The beasts in your brain : understanding and living with anxiety and depression
Book |
Zest Books,
Minneapolis, MN :
[2023]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | YP 152.46 Spe | Adult Non-fiction | Copy hold / Volume hold | Available |
About
"A quippy, fun, and empathetic read that reminds readers they are not alone in their feelings, teaches them the science of mental illness, and empowers them to quell the brain beasts of depression and anxiety."--
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Details
- ISBN: 9781728417202
- Physical Description: 144 pages : illustrations ; 22 cmprint
- Publisher: Minneapolis, MN : Zest Books, [2023]
- Copyright: ©2023
- Bibliography, etc. Note: Includes bibliographical references (pages 130-140) and index.