You, losing weight : the owner's manual to simple and healthy weight loss
Book |
First Free Press trade pbk. edition |
Free Press,
New York :
c2011.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | 613.25 Roi | Adult Non-fiction | Copy hold / Volume hold | Available |
About
Offers ninety-tine tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good.
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Details
- ISBN: 9781451640717 (pbk.) :
- Physical Description: viii, 115 pages ; 22 cm.print
- Edition: First Free Press trade pbk. edition
- Publisher: New York : Free Press, c2011.
- General Note: "Material in this work excerpted from: You, on a diet (revised edition)"--T.p. verso.