The biggest loser : the weight loss program to transform your body, health, and life -- adapted from NBC's hit show!
Book |
Rodale,
Emmaus, Penn. :
c2005.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | 613.25 Gre | Adult Non-fiction | Copy hold / Volume hold | Available |
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Details
- ISBN: 9781594863844
- ISBN: 1594863849 (pbk.) :
- Physical Description: xi, 192 pages : color illustrations, ports 22 cm.print
- Publisher: Emmaus, Penn. : Rodale, c2005.
- General Note: Includes index.
- Formatted Contents Note: You can be a big loser -- Getting started toward a new you -- The biggest loser diet: eat to lose -- The biggest loser exercise plan -- 101 winning strategies from the biggest losers -- Start your own biggest loser challenge -- Celebrating life after losing -- The biggest loser recipes.