Sit with me : meditations for kids in seven easy steps
Book |
Bala Kids,
Boulder, Colorado :
2020.
- 2 of 2 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 2 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | J 294.34435 Kan | Children - Non-Fiction | Copy hold / Volume hold | Available |
| Thorold | J 294.34435 KANJU | Children - Nonfiction | Copy hold / Volume hold | Available |
About
"You can squat like a frog or lounge like a cat-but if you want to sit like a buddha easy and free, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through lyrical verse and playful illustrations, showing how everyone is capable of sitting still, taking a breath, and letting their mind rest. The book includes step-by-step instructions to show kids the correct posture and state of mind to best utilize meditation in their daily lives"--
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Details
- ISBN: 9781611807479
- Physical Description: 32 pages : illustrationsprint
- Publisher: Boulder, Colorado : Bala Kids, 2020.
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Target Audience Note:
Ages 3-8.Grades K-1.