Catalog

Record Details

Search Results

Catalog Search

Search Results

Additional search filters and navigation

The primal gourmet cookbook : 120 easy and delicious recipes for a paleo lifestyle Book
Book | Penguin Canada, Toronto : 2020.

  • 2 of 3 Copies Available at Libraries in Niagara Cooperative
  • 0 current holds with 3 total copies.
Place Hold
Branch Call Number Location Holdable? Status
Grimsby 641.5936 Lvo Non-fiction Copy hold / Volume hold Checked out
Port Colborne 641.5936 LVO Adult Non-fiction Copy hold / Volume hold Available
Seaway 641.5638 Lvo Adult Non-fiction Copy hold / Volume hold Available
About

"100+ gluten-free, grain-free, and dairy-free recipes based on the popular Cook Primal Gourmet blog, fully endorsed by Whole30 Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess fat, and cravings disappeared. After losing 40 pounds, Ronny set out to create gourmet-quality meals that followed paleo guidelines and left him feeling satisfied. He shared those recipes on his Cook Primal Gourmet blog, and became one of the most popular contributors to the @whole30recipes Instagram account. Primal Gourmet, Ronny's first cookbook, is fully endorsed by Whole30. The cookbook includes more than 120 recipes, with blog fan-favorites plus all-new dishes such as Mojo Loco Chicken Wings, Short Rib Ragu, Jerk Ribs, and Moroccan Lamb Stew, proving healthy diets really can be delicious."--
Loading...
Details

  • ISBN: 9780735238596
  • Physical Description: 304 pages ; 24 cmprint
  • Publisher: Toronto : Penguin Canada, 2020.
  • Bibliography, etc. Note: Includes index.

Additional Resources