Mindful drinking : how cutting down can change your life
Book |
Orion Publishing Group, Limited
London :
2020.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | 616.861 Dea | Non-fiction | Copy hold / Volume hold | Available |
About
Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol.
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Details
- ISBN: 9781409184898
- Physical Description: 186 pages ; 20 cmprint
- Publisher: London : Orion Publishing Group, Limited 2020.