Winning strategies for successful aging
Book |
Yale University Press,
New Haven :
c2012.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | 613.0438 Pfe | Non-fiction | Copy hold / Volume hold | Available |
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Details
- ISBN: 9780300184020 (pbk. : alk. paper)
- Physical Description: xvi, 316 pages.print
- Publisher: New Haven : Yale University Press, c2012.
- Bibliography, etc. Note: Includes index.
- Formatted Contents Note: You have a whole generation of life left to live--prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are-- and do something -- Make your relationships and social life a high priority -- Insist on good health--everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living.