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Eat, move, think : the path to a healthier, stronger, happier you

( Book
Toronto, Ontario : Simon & Schuster Canada, 2018.  |   Simon & Schuster Canada edition. |   xiii, 207 pages : illustrations  |   1501157817  |   9781501157813

"The CEO of Medcan gives insight into a tried-and-true framework for personal health by focusing on the three most important factors in maintaining a healthy lifestyle: diet and nutrition (eat), physical activity (move) and mental health (think)"--Provided by publisher.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fleming 613 Fra 32761002560968 Adult Non-fiction Copy hold / Volume hold Available -
Fonthill 613 Fra 36443001963537 Adult non-fiction Copy hold / Volume hold Available -

0 current holds with 2 total copies.


Related Subjects

Physical fitness.
Mental health.

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