Eat, move, think : the path to a healthier, stronger, happier you
Book |
Simon & Schuster Canada edition. |
Simon & Schuster Canada,
Toronto, Ontario :
2018.
- 3 of 3 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 3 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Fleming - Beamsville | 613 Fra | Non-Fiction | Copy hold / Volume hold | Available |
| Fonthill | 613 Fra | Non-Fiction | Copy hold / Volume hold | Available |
| Welland Main | 613 Fra | Adult Non-fiction | Copy hold / Volume hold | Available |
About
"The CEO of Medcan gives insight into a tried-and-true framework for personal health by focusing on the three most important factors in maintaining a healthy lifestyle: diet and nutrition (eat), physical activity (move) and mental health (think)"--Provided by publisher.
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Details
- ISBN: 1501157817
- ISBN: 9781501157813
- Physical Description: xiii, 207 pages : illustrations
- Edition: Simon & Schuster Canada edition.
- Publisher: Toronto, Ontario : Simon & Schuster Canada, 2018.