The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with food
Includes bibliographical references, Internet addresses and index.
In Amelia Freer's most comprehensive book yet, she shares the practices she has developed and refined over years of working with high-profile clients, such as James Corden and Victoria Beckham. It includes a 10-day plan and over 40 recipes that will fundamentally transform the way you grocery shop, cook, and eat--now and for life. With gentle yet authoritative guidance, this book will empower you to achieve a healthier and happier relationship with food, and to discover a way of eating that is right for you. -- Publisher.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Holdable?||Status||Due Date|
|Fonthill||641.563 Fre||36443001932482||Adult NEW non-fiction||Copy hold / Volume hold||Checked out||03/13/2018|