The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with food
Book |
Appetite by Random House,
[Vancouver, British Columbia] :
[2017]
- 6 of 6 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 6 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | FOOD FREER 2017 | Food & Drink - General | Copy hold / Volume hold | Available |
| Diamond Trail | 641.5637 Fre | Adult Non-fiction | Copy hold / Volume hold | Available |
| Fonthill | 641.563 Fre | Non-Fiction | Copy hold / Volume hold | Available |
| Rittenhouse - Vineland | 641.563 Fre | Non-Fiction | Copy hold / Volume hold | Available |
| Thorold | 641.563 FRE | Nonfiction | Copy hold / Volume hold | Available |
| Wainfleet | 641.563 FRE | Adult - Non-Fiction | Copy hold / Volume hold | Available |
About
In Amelia Freer's most comprehensive book yet, she shares the practices she has developed and refined over years of working with high-profile clients, such as James Corden and Victoria Beckham. It includes a 10-day plan and over 40 recipes that will fundamentally transform the way you grocery shop, cook, and eat--now and for life. With gentle yet authoritative guidance, this book will empower you to achieve a healthier and happier relationship with food, and to discover a way of eating that is right for you. --
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Details
- ISBN: 0147531047 (pbk.)
- ISBN: 9780147531049 (pbk.)
- Physical Description: 335 pages : illustrations (chiefly colour)
- Publisher: [Vancouver, British Columbia] : Appetite by Random House, [2017]
- Copyright: ©2017
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Bibliography, etc. Note:
Includes bibliographical references, Internet addresses and index.