Dance and be fit. Carnaval workout
DVD |
Acacia ;
[United States] :
[2010]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Fonthill | DVD 613.712 Dan | DVD | Copy hold / Volume hold | Available |
About
The energetic workout combines the body-toning benefits of cardio with the sheer fun of a party, while it incorporates festive moves from Rio to the Caribbean and New York. Contains three calorie-torching dance workouts that can be combined or done separately.
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Details
- ISBN: 1598283146
- ISBN: 9781598283143
- Physical Description: 1 videodisc (47 min.) : sd., col. ; 4 3/4 in.videodiscvideorecording
- Publisher: [United States] : Acacia ; Silver Spring, MD : Distributed by Acorn Media, [2010]
- General Note: For private home use only."Fun, original dance music!"Title from container.
- Formatted Contents Note: Warm it up (5 min.) -- Wind it up (12 min.) -- Step it up (12 min.) -- Jump up (13 min.) -- Cool it down (5 min.)
- Participant or Performer Note: Instructor, Kimberly Miguel Mullen.